Out of the Office Therapies
Recovering Your Life
Mission
Our mission is to foster healing and personal growth by integrating the profound benefits of nature, equine-assisted therapies, and traditional talk therapy. We inspire individuals to reconnect with themselves, build resilience, and cultivate emotional, mental, and physical well-being in a supportive, natural environment.
Services
Coaching
Manage - anger, frustration, betrayal
4
Guiding Principles
Recognize
Develop emotional awareness to recognize the emotions that are coming up for you.
Regulate
Implement ways to calm your nervous system to be present despite the emotion.
Reframe
Present your needs using clear communication.
Relationship
Establish healthy, connected relationships where trust, respect, and conversations live side by side.
What you'll find
- Courage – to change
- Strength – to keep going
- Confidence -to succeed
- Compassion – toward self
- you are MORE than your painful past!
