Out of the Office Therapies

Take Back your Healing Journey Today!

Jen and Lindi were recently honored to join the Take Back Your Health Podcast, where they shared their insights on navigating anxiety, depression, and the everyday struggles so many of us face. It was a privilege to be invited to this inspiring platform, sparking meaningful conversations about mental health and healing. Listen to their episode and join us on the journey to wellness!

No insurance needed – invest in yourself with tailored support.

Why Walk With Us?

Custom steps designed for your unique struggles—not one-size-fits-all.

Real Results: “Helping clients find peace and strength every day.”

“Thank you for putting on such an amazing workshop! I am so glad that I decided to swallow my pride and agreed to try WWM when my wife mentioned you guys and your program.”  – Joe Nash

Ready to Feel Better?

Take the first step toward healing anxiety, depression, and life’s challenges. Book a private session with Jen, Julie, or Liz today – no insurance hassles, just real support.

Services

Coaching

Mission

  Our mission is to provide equine-assisted or nature-based mental health and wellness services regardless of financial barriers.
 

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Guiding Principles

Recognize

Develop emotional awareness to recognize the emotions that are coming up for you.

 

Regulate

Implement ways to calm your nervous system to be present despite the emotion.

Reframe

Present your needs using clear communication.

Relationship

Establish healthy, connected relationships where trust, respect, and conversations live side by side.

What you'll find

  • Courage – to change
  • Strength – to keep going
  • Confidence -to succeed
  • Compassion – toward self
  • you are MORE than your painful past!   
equine therapy
Struggling child
anger

Join me for

A free discovery Call

Connect with nature

Walk into Wellness

with

Katrina Belmont

Fran Paradine

Julie Dollar

Jennifer Bandy

Want more information

let's connect

Feel free to reach out to me, and I will be more than happy to answer all of your questions.