When you need someone to talk to
Counseling and Coaching with Horses and Nature
You don't have to keep carrying it alone.
Maybe you’re overwhelmed.
Maybe you’re angry.
Maybe your relationships aren’t what they used to be.
Maybe you’ve spent so long taking care of everyone else that you’ve lost touch with yourself.
You don’t have to have everything figured out before you ask for help.
Counseling and coaching with horses, nature, and real-life tools can help you understand what’s happening, break unhealthy patterns, and take your next step forward.
You are more than your painful past.
Maybe this is you…
You look okay on the outside.
But inside…
You’re exhausted from carrying everything.
You’re tired of overthinking every conversation.
You keep saying yes when you really want to say no.
You’re angry more often than you want to be.
You feel disconnected from your spouse or family.
You don’t recognize yourself anymore.
You know something needs to change, but you don’t know where to start.
You’ve tried to handle it yourself—and you’re still stuck.
If any of this sounds familiar, you’re not alone.
There is another way to heal.
Walk With Me combines traditional counseling, coaching, nature-based experiences, and equine-assisted work to create a different kind of healing environment.
You don’t have to sit on a couch and talk about everything.
Sometimes healing happens while you’re walking.
Sometimes while you’re brushing a horse.
Sometimes while you’re learning what your body is telling you.
Sometimes through a conversation you’ve been afraid to have.
And sometimes you simply need someone to walk with you while you figure out what comes next.
OVERWHELMED?
Stress. Worry. Too much responsibility. Racing thoughts. Feeling like everyone needs something from you.
HURTING?
Sadness. Grief. Loneliness. Disconnection. Losing yourself in a relationship.
STRUGGLING IN A RELATIONSHIP?
Communication. Trust. Boundaries. Resentment. Feeling unheard or misunderstood.
You don’t have to figure it out alone.
What happens when you stop just talking about change –
and experience it?
A horse doesn’t care about your résumé.
It doesn’t care how successful you look.
It responds to what is happening right now.
Your body language.
Your breathing.
Your energy.
Your boundaries.
Your ability to communicate.
And sometimes that immediate feedback helps you see something about yourself that you’ve been trying to understand for years.
No horse experience is necessary.
You don’t have to ride.
You simply have to be willing to take a step.
You don’t have to know exactly what you need.
You just have to know that what you’re doing now isn’t working.
You don’t have to have the right words.
You don’t have to know whether you need counseling or coaching.
You don’t have to know whether horses are “for you.”
Let’s start with a conversation.
We’ll help you figure out the next step.
TAKE THE FIRST STEP
No insurance needed – invest in yourself with tailored support.
$165 – with horses
$125 In office/TeleHealth/Nature Based
Sliding scale and Scholarship opportunities
Insurance: BCBS, Aetna, Tri Care and more
Mission
What You'll Find
Courage – to change
Strength – to keep going
Confidence -to succeed
Compassion – toward self
you are MORE than your painful past!
