Self Care

WHEN YOU’RE ALWAYS THE STRONG ONE, WHO TAKES CARE OF YOU?

You can be the person everyone depends on and still be the person who needs support. There are people who are always the first to show up, the ones everyone calls when something goes wrong, and the ones who seem to hold everything together. They’re dependable, responsible, and often the last to admit when they’re […]

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Connection Begins With Being Present

Leave a Comment / Everyday Healing, Self Care / Jbandy

Have you ever been talking to someone and realized they weren’t really listening? Maybe their eyes were on their phone, their mind was somewhere else, or they were already preparing their response before you finished speaking. We’ve probably all been on both sides of that experience. Horses offer us an interesting perspective on connection. They

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